Kids Jiu-Jitsu Benefits

The Many Benefits of Brazilian Jiu-Jitsu for Kids The growing, formative years of a child’s life are of extreme importance in shaping his or her adult personality, and ultimately determining their ability to face life with confidence and assurance. These … Read More

Featured Post

Too Old Or Out of Shape for Jiu-Jitsu?

We often hear these two questions from people that are looking to start brazilian jiu-jitsu : “Am I too old to train ?” or  ” I’m out of shape , Should I to get in shape first before starting Jiu-Jitsu ? … Read More

Featured Post

Brazilian Jiu Jitsu for kids

If you’re looking for the perfect extra-curricular activity for your younger–look no further. Brazilian Jiu Jitsu is a martial arts which provides many benefits for children and should be your top pick for an after-school activity. Brazilian Jiu Jitsu (or … Read More

Featured Post

4 Things To Know before buying your first BJJ Gi

4 Things To Consider When Buying Your First BJJ Gi Lovers of Brazilian Jiu Jitsu prefer a BJJ Gi to a typical karate kimono because of its greater defiant quality that facilitates a long grappling session. BJJ Gis are now … Read More

Featured Post

K.O Explained

Getting knocked out is not the most pleasant experience, no one likes to loose control of his senses and fall into the abyss of unconsciousness. There is a popular belief that says having a good chin is somehow genetic and … Read More

Featured Post

The Benefits of Fasting

What Are The Benefits Of Fasting? Fasting has been there since time immemorial and has been regarded as a spiritual experience where one opens up more to his/her creator. However, lately it has been thought of as a healthy practice … Read More

Featured Post

Brazilian Jiu Jitsu and Muscle memory

The Importance of Muscle Memory in Martial Arts What Is Muscle memory? Muscle memory is when your muscles react on instinct rather than a conscious thought process. It is the adaptation of muscle. Daily tasks such as walking, writing and … Read More

Featured Post