At BJJ Ontario, we offer several programs including Brazilian Jiu-jitsu and MMA for all levels.
Mixed Martial Arts
At BJJ Mississauga, we offer several programs including Brazilian Jiu-jitsu and MMA for all levels.In the heart of meadowvale we strive to create a comfortable and friendly evironment for the apprenticeship of Brazilian Jiu-Jitsu and MMA.
Brazilian Jiu-jitsu for Kids Most people would like to be good in martial arts for their own best reasons with the world having countless types of this special body art movements. Most of these body and mind art tricks demand plenty of physical fitness making many individuals shy away even though in their hearts there[…]
Brazilian Jiu-jitsu torreando guard pass allows you to pass the guard quickly and surprise your opponent.
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Few factors contribute to promotions in Brazilian Jiu-Jitsu some are linked and some independent. Loyalty Being loyal to your teacher and your team , can be the most important factor that contribute to promotions in bjj. Some schools take it very seriously and some less, in brazil , a jiu-jitsu fighter that quits his team[…]
TRAINING WITH JOAO WHEN : 12th Of July 2015 at 2PM DURATION : 1.5 Hours WHERE : Prodigy Martial Arts- 6991 Millcreek Dr #1, Mississauga, ON L5N 6B9, Canada 80$ at the door – Limited Space – Everyone Welcome Only 70$ if you book now ! JOAO ASSIS, will be visiting the academy on the[…]
Turn your legs into your arms, by drilling armbars without the use of your hands. Increase your legs dexterity and improve the overall motion.
Rolling moves are considered by many as fancy and inefficient but in most cases this type of motion will allow to catch your opponent by surprise. This is about creating new opportunities by trying different angles.
By drilling this movement, you are able to sharpen your reaction time to quick changes and improve your timing.The arts of motion is on of the most important aspect in Brazilian jiu-jitsu, as we all know, No position No Submission so in order to get the position you need to know how to move efficiently.
This is an amazing wrestling move that capitalizes on timing .While he shoots , surprise him with this move.
This Drill is a basic move to help you improve the legs swing motion that is the basis to many moves.From an armbar, passing by a Triangle and finishing by a sweep , this motion is the key component to many variations in Brazilian Jiu-jitsu.
Cease the moment, it is all about timing , turn your opponent’s a single leg attack into a smooth armbar.Props to Jean Jacques Machado for this move.
What Are The Benefits Of Fasting? Fasting has been there since time immemorial and has been regarded as a spiritual experience where one opens up more to his/her creator. However, lately it has been thought of as a healthy practice that has many benefits, from mental to physical. I know I cannot go a day[…]
The Importance of Muscle Memory in Martial Arts What Is Muscle memory? Muscle memory is when your muscles react on instinct rather than a conscious thought process. It is the adaptation of muscle. Daily tasks such as walking, writing and driving a car are all possible due to muscle memory. Rather than needing to think[…]