At BJJ Ontario, we offer several programs including Brazilian Jiu-jitsu and MMA for all levels.
” The gentle Art”
Mixed Martial Arts
“The sweet Science”
At BJJ Mississauga, we offer several programs including Brazilian Jiu-jitsu and MMA for all levels.In the heart of meadowvale we strive to create a comfortable and friendly evironment for the apprenticeship of Brazilian Jiu-Jitsu and MMA.
Turn your legs into your arms, by drilling armbars without the use of your hands. Increase your legs dexterity and improve the overall motion.
Rolling moves are considered by many as fancy and inefficient but in most cases this type of motion will allow to catch your opponent by surprise. This is about creating new opportunities by trying different angles.
By drilling this movement, you are able to sharpen your reaction time to quick changes and improve your timing.The arts of motion is on of the most important aspect in Brazilian jiu-jitsu, as we all know, No position No Submission so in order to get the position you need to know how to move efficiently.
This is an amazing wrestling move that capitalizes on timing .While he shoots , surprise him with this move.
This Drill is a basic move to help you improve the legs swing motion that is the basis to many moves.From an armbar, passing by a Triangle and finishing by a sweep , this motion is the key component to many variations in Brazilian Jiu-jitsu.
Cease the moment, it is all about timing , turn your opponent’s a single leg attack into a smooth armbar.Props to Jean Jacques Machado for this move.